4. Exercising and Eating Healthier
Another reason why you might snore less during the summer is that you likely exercise more and eat more healthy foods. The beautiful weather is the perfect excuse to get outside and get your blood pumping. Summer is also the best time to enjoy fresh fruits and vegetables. By exercising more and eating healthier, it will help you feel happier, give you more energy, and help you sleep better. With better sleep, you’re less likely to snore.