Sleep Apnea

Weight and are endless cycles with both having the ability to affect one another. For instance, gaining weight can cause sleep apnea, and having sleep apnea can cause weight gain. Gaining more weight can also cause your sleep apnea to worsen. In these cases, it might feel impossible to know what to [...]

Waking up and feeling like you didn’t sleep a wink is not a great way to start your day. Usually, if every morning feels like this, it’s a clear indication that something is going wrong with your night of sleep. It can be difficult to pinpoint what exactly is causing you to sleep so [...]

Sleep apnea can be hard to identify. Most people don’t know they have it because it happens while they’re sleeping. Daytime symptoms such as fatigue, low energy, lack of focus, and sleepiness are nonspecific and often confused with other symptoms. We know that , but, again, people are sleeping when they snore. If [...]

We’ve all experienced bad breath after eating a plate of liver and onions (okay, maybe not–who eats liver these days?), but what do you do if you experience bad breath on a regular basis that doesn’t seem to go away no matter how well you brush, floss, and use mouthwash? In general, bad breath is [...]